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The strangest thing is happening because of my hardcore exercising now. Just to be clear, before March, if there was something physical to do to help someone, I had breathing problems or back pain. Both were true, but not truly keeping me from lifting a finger. Since being compliant, that has changed, but being labeled as “active” has not. Here’s what I look/sound like after our 4th session:
Two things happened after starting walk/runs:
I felt like a troll with hemoptysis yesterday during my run – big, thick legs and all. My third day running can be described with one word: brutal. That, however makes for a very short and very lame update for a subject matter expert, so I best elaborate with my language skills exactly what that word consisted of yesterday.
To bring you back up to speed, Beautiful and I both ran Tuesday and Thursday last week, but due to the physical strain on our unprepared bodies there was going to be none of that over the weekend, so we opted to heal and start fresh on Tuesday this week. Then Tuesday was still not a good day. I don’t mean “not good” as in “lazy” or “unwilling,” but precisely as in knowing that if I ran, my body would reject any sort of physical activity for a few more days and that I’d risk getting sick over an effort to get healthier.
Thursday rolled around and Beautiful was just plain wiped from work and it had been raining for hours. I decided it was a day to determine whether or not I am serious about training for the 5K in February or not, so I went out alone (big news about the 5K coming with my next post).
Run I did. Hemoptysis I had.
I haven’t had any hemoptysis since late March, so I was not happy about this turn at all! Here’s what happened: [Read more…]
CF Fatboy resides in FL. He and Beautiful have been married for 10 years, have two adopted sons, and are loving their choice to change the course of the boys' lives from their previous trajectory.