The strangest thing is happening because of my hardcore exercising now. Just to be clear, before March, if there was something physical to do to help someone, I had breathing problems or back pain. Both were true, but not truly keeping me from lifting a finger. Since being compliant, that has changed, but being labeled as “active” has not. Here’s what I look/sound like after our 4th session:
Two things happened after starting walk/runs:
- I felt great!
- I felt like crap!!
